Frequently Asked Questions

→ How does the 9 week program work exactly?

To make thing clear: this program can be used for the rest of your life. It shows you all the things you will ever need to know for getting and maintaining an amazing physique. The 9 week program is there to show you the easiest possible way to set you up for success by gradually, over the course of 9 weeks, giving you all the steps to getting there. Every week you will be getting new things to do or to add to what you were doing. Because this start gradually, and in very clear steps, you will be able to do this effortlessy. After the 9 weeks you will have all the habits of health and beauty. These habits will make you physically irresistable. And you will never go back to your old ways, because the new habits will feel natural to you.


→ What about if I'm new to working out?

If you are new to working out this will be the best possible program you can buy. Why? Because all the other programs do not help you in getting set up properly. They just assume you already workout out regularly, understand diet etc. In this program you will be guided, step by step, to getting all of the right habits that will get you that dream body. That is where this program differs from all other programs: next to the fact that it works with your physical body, it works with you phychologically as well.





What about if I'm advanced with working out and dieting?

If you are someone who works out regularly and has done so for a long time(meaning 5 years at least, otherwise you are not advanced but intermediate), you will probably find many golden nuggets that will be more than worth the purchase. The question you have to ask yourself is this: Do I look like I want to look after all these years of training? If the answet is not a big YES! then you would do yourself a big favor by buying this program as you probably are not getting the entire equation right that makes for a great body.


→ Who are you and why should I buy from you?

To get to know  more about me, check out the about me page


For any other questions you can email me at